Couleur Qi Gong

To relax and recharge your batteries with Qi Gong!

Marilyn Paquet, qualified teacher, introduces you to this energetic health gymnastics. Beginners are welcome!

We start with a warm-up and continue with the discovery of movements from Qi Gong.

On the program this summer 2025:

Qi Gong to nourish the ENERGY OF THE SPLEEN/STOMACH:

The movements of this Qi Gong will promote grounding, awareness of your energy center, relaxation and strengthening of the digestive system.

The 18 movements of TaijiQiGong:

This Qigong is simple, effective and powerful. It allows you to activate your feelings and harmonize the energy in the meridians, organs and energy centers. Ideal for beginners, it has many benefits! We will see some movements from this practice!

The 1000 sacred hands:

This simple Qigong helps activate the energy in the body and in the hands. We connect to the energy of the Earth and the energy of Heaven, then we integrate it into the body and into the hands. In order to become a savor of energy, no longer do for the sake of doing, but feel!

Women's Qi Gong (reserved for women) composed of simple, gentle and accessible movements related to female physiology

Possibility of Tuina massage (Chinese) at my Noyalo office

website: https://www.couleur-qigong.fr

YouTube channel: https://www.youtube.com/@marilynpaquetcouleurqigong3331